Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
Answer:
constant speed is where the speed is the same throughout and instantaneous speed is speed given at any moment and average speed is a total distance traveled divided by the amount of time it took to travel it.
Explanation:
Which method will provide the most emotional support in a new exercise program?
-trying the new exercise program with a friend.
Answer:
Is this a question or a question about real life cause if so im sorry
Explanation:
