I would say there would be a need to cool down because when your swimming u have to cool down or else your lungs won't be able to take in enough air
Not sure if your q is multiple choice but it should be drain line.
<span>A: 5 to 10 minutes jogging/walking or 5 to 10 minutes of static stretching exercises</span>
Answer: A* A driver who is not wearing a seat belt may be injured by an air bag, B* Air bags protect front-seat occupants in head-on crashes, E* Air bags are meant to work with seat belts, not to replace them.
Explanation:
Waking up earlier by just a half an hour to an hour so he can get in a light run, squats, etc. or instead of playing video games, on his phone, or computer, he can instead exercise. Also, he could even make a game to exercise. Every time there is a commercial on tv, he could squat until the show comes on. Does that help?
