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Alborosie
3 years ago
8

Your cool down session should include:

Health
2 answers:
Mamont248 [21]3 years ago
6 0

Answer:

The correct answer would be A, 5 to 10 minutes of jogging/walking or 5 to 10 minutes of static stretching exercise.

Explanation:

Cool Down is a period right after the intense exercise. This is the period where a person let his body cool down after a hard workout session. Cool Down period is very important. This time period allows the body muscles to relax. This period must include 5 to 10 mins of light walking or 5 to 10 minutes of static stretching exercises. Stretching exercises are more recommended because by doing this, the muscles of the body get relaxed and you won't feel pain or cramps in different parts of your body where you worked out the most at that day.

zheka24 [161]3 years ago
3 0
<span>A: 5 to 10 minutes jogging/walking or 5 to 10 minutes of static stretching exercises</span>
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Answer:

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3 years ago
El area de una cancha de basquetbol
Ira Lisetskai [31]

Answer:

The length is 28.656 m and the width is 14.656 m

Explanation:

<u><em>The question in English is</em></u>

The area of a basketball court  is 420 m² if the length is 14 meters  more than the width, what are its dimensions?

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W ---> the width of the basketball court

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substitute equation B in equation A and solve for W

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Solve the quadratic equation by graphing

The solution is W=14.656\ m

see the attached figure

Find the value of L

L=14.656+14=28.656\ m

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The length is 28.656 m and the width is 14.656 m

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