Alex and himself. He wants to be better and is worried he will not do well.
Answer:
1) yes, 2) yes, 3) no, 4) yes
Explanation:
1) it is recommended for people to get certain hours of sleep from there age. the younger, the more sleep they should get. since younger bodies need to stay healthy. moving on to adult bodies, it is important for any age to be healthy. and im not saying the older the less sleep like adult should only get 3 hours. im just saying how younger people should go to sleep more early then actual adults. because adults can stay up a tiny bit late with no harm. 2) exercise is important for the human body. and will help you sleep due to the tiredness of your muscles. and can distract the mind from whats causing stress and/or aniexty. 3) no. they dont walk around like zombies.. they will be tired during the day though. 4) sleep isnt a big deal. its a HUGE deal. since it can effect many lifes and sleep schudules. its true you wont be at your best without your zzzs.
if you have any questions please let me know. i hope this helps. good luck! :)
Answer:
number
Explanation:
the definitions for quantity are "The amount or number of a material or immaterial thing not usually estimated by spatial measurement. The perceived length of a vowel sound or syllable."
