Answer: Gateway drugs
Explanation: Gateway drugs refers to the fact that the use of a psychoactive drug is associated with a greater probability of using more drugs. The theory about these drugs has been around for a long time. These drugs are easily accessible and may seem harmless to some extent, but they create addictions, leading the person to want to consume something stronger.
The Swiss developmental psychologist Jean Piaget used the term assimilation to explain the process in which people understand an experience in terms of their current stage of cognitive development and way of thinking. Assimilation is included in the adaptation process and includes the learning of new information and incorporation of that new information into our existing knowledge.
Diet high in fiber, low in refined carbs, high in lean protein, low in cholesterol and saturated fat with moderate excercise