D. Fruit.
Fruit is not refined or process and contains more nutrients than the other options.
They would participate in team sports because it helps them learn how to work within a team. It gives them a sense of belonging to a group while building leadership and communication skills, as well as physical fitness. It is a lot easier to work as a team with physical activities because everyone can push each other to get the job done versus you having to motivate yourself.
The Nutrition Facts label on a food package lists the following: iron 50%. What does this figure indicate?
- your daily recommended value of iron, that it is an iron rich food, it also indicates that it contains half of your daily value of iron.
Answer:
- Consume a well-balanced, high-fiber, low-fat diet.
- And sure to drink lots of water.
- For any exercise on a daily basis.
- Maintain a balanced body mass index (BMI).
- Make sure you have enough rest.
- Tobacco, marijuana, and other medications should be avoided.
- Stress should be managed in a safe manner.
Explanation:
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