My answer would be '<span>Why are physical fitness programs necessary for improving student health?' Because in the article it discusses a 'room for improvement' when talking about how many children are doing the 'quota' of </span>exercise.
Answer:
dynamic stretch
Explanation:
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.