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andrew11 [14]
3 years ago
5

Which food is eaten sparingly in the Mediterranean diet

Spanish
2 answers:
S_A_V [24]3 years ago
4 0
Eat red meat<span> sparingly. In a traditional Mediterranean diet, </span>red meat<span> isn't an everyday thing; rather, local pork or lamb may be served, in small portions, at special events and holidays. When you do eat </span>red meat<span>, opt for healthy cooking techniques like grilling and roasting, says Mossavar-Rahmani.</span>
Marrrta [24]3 years ago
3 0
Red meat becuse in a Mediterranean way
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