Https://www.sharecare.com/health/how-the-metabolic-process-works/factors-influence-basal-metabolic-r...
maybe this website will help
Answer:
Eat mostly plant foods (such as vegetables, fruits, and whole grains) and a moderate amount of lean and low-fat, animal-based food (meat and dairy products) to help control your fat, cholesterol, carbs, and calories. When you're shopping, choose fish, poultry, and lean meats. Limit these to 5-7 ounces per day.
I’m pretty sure it’s you should write down your objectives where you can see them often throughout the day
Answer:
Two possible consequences that an employee does not meet all the requirements in an employment contract are, on the one hand, the eventual loss of the job and, on the other, a less possible readjustment of tasks for the employee. Thus, if this does not meet the requirements of the company, it is most likely to dispense with its services through firing him, either (if it is an employee with a certain history in the company, or has characteristics that make it necessary for it) modifying their job responsibilities.