False the proper amount of physical activity is to exercise at least 30 minutes a day everyday
Perform low-impact aerobic exercises, like walking and swimming, to improve your overall health and reduce pressure on your joints.
Answer:
I don't know but good luck :)
Hi,
The Answer to this question is:
C) <span>A higher level of fitness allows you to live a longer, healthier life.
Hope This Helps!</span>
