Emotional Health = the ability to express your emotions appropriately for your age
Mental Health = the ability to manage your actions stemmed from your emotions (the ability to engage the appropriate reaction to situations)
So emotional health is more about your actual emotions and mental health is more about what you do with those emotions. However, they are both similar in the fact that they both deal with emotions.
The answer you are looking for is B. Use talents to achieve goals :)
The basic characteristics of spiritual health are as follows: proper lifestyle, connection with others, asking about the meaning and purpose of life, and transcendence (4). Spiritual health is extremely important for many researchers, to the extent that it is seen as one of the key aspects of health
Well, I won't do your essay for you, but I can help outline some stuff you can change which will improve your health. Then, I'll leave it to you to explain <em>how </em>it does so! =)
So, I can't say these specifically apply to you, so I'll just make some generalised changes you can make.
<em>* begin working out</em>
<em>* eat healthier and nutritious food</em>
<em>* begin meditating </em>
<em>* cut out addictive tendencies (video games, etc)</em>
<em>* learn to love yourself (loving yourself is a key to confidence and self-forgiveness, which leads to better mental health)</em>
<em>* work on proper and consistent hygiene </em>
Hopefully, this helps! =)
Lol it did make my day i was having a bad day lol :)
