I think the correct answer from the choices listed above is the first option. When doing flexibility exercises, tension should be felt since your muscles are being stretched. <span>Stretching should form a fundamental part of any </span>exercise<span> program as this make your body ready for any activity.</span>
Answer:
I think that it is A. Smooth Muscles but i could be wrong
Explanation:
Smooth muscle, also called involuntary muscle, muscle that shows no cross stripes under microscopic magnification. It consists of narrow spindle-shaped cells with a single, centrally located nucleus. Smooth muscle tissue, unlike striated muscle, contracts slowly and automatically. (Found on g o o g l e)
Cardiac muscle (or myocardium) makes up the thick middle layer of the heart. It is one of three types of muscle in the body, along with skeletal and smooth muscle. The myocardium is surrounded by a thin outer layer called the epicardium (AKA visceral pericardium) and an inner endocardium.
Skeletal muscles are attached to bones by tendons, and they produce all the movements of body parts in relation to each other. Unlike smooth muscle and cardiac muscle, skeletal muscle is under voluntary control.
It's the six of your fist and when your body grows so does it
The myocardium is the thickest/strongest cardiac layer.
Hope it helps!