Hey mate! The minimum everyone should spend on a warm up is 30 minutes. I hope this helps you :)
Answer:
The human muscular system is the machinery that drives athletic performance. Among their functions, the more than 600 skeletal muscles generate skilled movements and produce energy for sport-specific competition. ... These contractions pull on the bones of the skeleton to cause movement.
Explanation:
Also if this answer helps you can I please get brainilist
Answer:
medical : of or relating to the veins, arteries, etc., that carry fluids (such as blood) through the body.
Explanation:
medical : of or relating to the veins, arteries, etc., that carry fluids (such as blood) through the body.The word vascular comes from the Latin vascularis, "of or pertaining to vessels or tubes."