1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
alisha [4.7K]
3 years ago
9

Why is protein intake important after workouts?

Health
2 answers:
Anna007 [38]3 years ago
5 0

Answer:

Repair, Maintain, Grow. Protein is especially important to consume after a workout as during the exercise you are effectively breaking your muscles down. ... It's also important to mix this protein with carbohydrates as your body finds it easier to absorb the protein and turn it into more muscle mass.

maks197457 [2]3 years ago
4 0

Answer:

It is importante to consume protein post-workout to help with tissue restorage/repair.

Explanation:

To understand this answer we first need to remember why protein is necessary. Muscles are tissue which means they are cells united to provide us strength or strength potential in this case. Now, every time we exercise an effort this tissue is consumed, which means it is reduced. Cells die and are exhausted. For us to prevent we run out of performance potential we need to restore that tissue, proteins help us to do that because they are one of the major sources of cell generation and energy fuel. So, it is important so cells don't die because they ran out of energy and they reinforce themselves to increase the resistance and effort capability we have.

You might be interested in
What is one reason why it it often hard to distinguish between offensive and defensive players?
sleet_krkn [62]

Answer:

In some sports there is no difference between offensive or defensive.

Explanation:

In games like tennis, even when it's double tennis so it's two people, the players are neither one nor the other. In sports without set roles such as football or rugby for example, it's not possible to constantly be only offensive or defensive.

But also, players can, depending on the sports, switch between offensive and defensive easily.

In football you get set players with set roles in where to play, especially because it's a team sport.

And a lot of the time the shirts aren't labelled with those two words on them either. So it's a very vague question. But I would mostly just say that in a lot is sports there is no difference.

5 0
3 years ago
How long after smoking marijuana can its breakdown product be detected in the urine?
Natalija [7]
The day after smoking it, The compounds from the marijuana go into your blood stream that will filter into your liver and kidneys almost imminently almost like that of Tylenol. Then your kidneys get rid of it in your urine. 
3 0
3 years ago
1. Which of the following best describes physical fitness?
aleksklad [387]

Answer:

B

Explanation:

i believe if its improving your ability to do something physically, it is a type of physical fitness

4 0
3 years ago
Read 2 more answers
A 17-year-old girl with a history of pelvic inflammatory disease presents at the emergency department with severe pain in her lo
loris [4]

Answer:

b. The ampulla region with highly folded mucosa.

Explanation:

The uterine tubes are two structures that transport the oocyte from the ovary to the uterus. It has four regions, starting with the one closer to the ovaries they are:

Fimbriae: they are ciliated projections that once the ovary releases the oocyte, they capture it and guide it to the interior of the uterine tube.

Infundibulum: this is the portion of the uterine tube that takes the oocyte. It has a conic shape.

Ampulla: It is the region that follows after the infundibulum. It is the longest segment of the ovary ducts, and it is where the sperm meets the oocyte, in other words, where fertilization occurs. The mucosa lining in this area has primary, secondary, and tertiary mucosa folds. They have cells that provide nutrients to the egg and move it towards the uterus.

Isthmus: It is the last part of the uterine tubes. It connects the ampulla to the uterus, and its function is to deliver the eggs to the uterus. The mucosa has fewer folds.

The doctor removed the uterine tube because, even though the fertilization happens in the ampulla of this organ, the fertilized egg then has to move to the uterus to keep its development.

6 0
3 years ago
Use the shaping process to construct the steps to learn how to tie shoe laces.
Hatshy [7]

Answer:

show the shaping process

Explanation:

6 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following is most likely to result from smoking cigarettes? A. Brain damage B. Liver failure C. Lung disease D. Sto
    7·2 answers
  • Explain why sobriety is a lifelong commitment
    8·1 answer
  • What can you do to make eating fast food as healthful as possible?
    9·1 answer
  • in southern Europe the Latin branch of the around speaking family became what five different but closely related languages
    13·1 answer
  • Long-term effects of alcohol use: - ulcers - hepatitis - cirrhosis The long-term effects of alcohol use listed above match which
    12·2 answers
  • How has advertising revenue significantly changed in the past few years
    13·1 answer
  • Reflect on what you have learned about crime,deviance, and social control. Explain your thoughts on whether all patients and peo
    13·1 answer
  • A Punnett square shows the combination of<br><br> that parents can pass on<br> to offspring
    8·1 answer
  • 5. Why is it important to conduct a survey and determine the appropriate trees for orchard
    11·1 answer
  • Male drivers between the
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!