I have had it very many times. You dont want it. I have spend over half my life in the hospital becasue of it and other diesese that I don't want to bring up (it takes to long to explain).
Answer:
Static Stretching
Explanation:
This is a common stretching that is executed by extending the targeted muscle group to its maximal point and holding it for 30 seconds or more.
Answer:
1 false- you need to worry about your mental health
2 false
Answer:
Movement
Explanation:
When muscles contract, they contribute to gross and fine movement
