Your arms is the first things that needs to be discussed in a body part
Answer:
probably eczema (rashes on your skin) it's caused by dry skin, just make sure to use lotion
Explanation:
i get it too
Answer – C (A diet that is rich in whole grains and low in processed grains)
Being that Dina is diabetic, the diet that will be best for her is a diet that is rich in whole grains and low in processed grains. Whole grain foods lead to smaller increase in blood sugar levels than processed grains, so it’s easier to manage blood sugar levels with whole grain diets.
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Answer:
According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)
Explanation:
Answer:
The biggest concern after a few months of the same workout may be hitting a workout/training plateau.
Explanation:
- Hitting a workout/training plateau happens when progress stops even if the workout continues.
- When the workout is new to the body, results from it start being noticeable with time.
- This happens because the body adapts, so if there are no changes from time to time on a workout routine, the body gets used to doing the same thing over and over again, and it plateaus. Even if the work is put in, the results no longer happen. To avoid this, variety is important in training.
- Besides adaptation to the same structure, in this case, Lisa's body also became stronger and fitter, meaning that what was initially challenging may not be anymore. To avoid this, the intensity of the workout needs to evolve with time.
