Answer:
Long-term memory loss is when you have trouble recalling this information when you need it. Many people's long-term memory starts to get weaker as they get older. This is a normal part of aging. Existing between normal age-related memory changes and dementia is the condition known as mild cognitive impairment (MCI).
The best thing that Laura should do in order for her goals to progress to assess her training program and try to evaluate and adjust some activities that she has on her program and change it as well as the intensity, duration and frequency. After having it adjusted, she needs to look at the progress whether it has changed and improved.
