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insens350 [35]
3 years ago
5

A __________ consists of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.

Health
2 answers:
slava [35]3 years ago
4 0
A warm up consist of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.
Most warm up will gradually increase in intensity.  The muscle which was used can be different for each activity. <span>Not only athlete, </span>singer can do warm up too.
Sergeeva-Olga [200]3 years ago
3 0

Answer:

Warm up (apex)

Explanation:

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