Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Take it easy & try not to think about the smallest things to argue about or take a break from each other for a while to get your guys life together
What?? i dont understand what your asking
