Martin Seligman. The person most closely associated with research on learned helplessness is Martin Seligman.
Explanation:
Martin Seligman is an American psychologist. He is also an author and has written many books, especially on self-help. Learned Helplessness was his theory which made a mark in history. He has promoted the positive psychology and the well being associated with it.
Martin was the psychologist who believed that cognition, which is the process of getting knowledge through thoughts, senses and experiences, was an important part of behavior.
People's behavior are usually govern by their learned knowledge or through their senses or experiences.
Martin was the one who researched a lot about learned helplessness, which is a state that happens when a person experiences a hard, tough and stressful situation. For example, there is a person who feels shy in gathering but he has to go out and meet people, so eventually he learns to live with this shyness which is the learned helplessness.
Learn more about learned helplessness and Martin Seligman at:
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John Lennon and Paul McCartney both belonged to The Beatles
The answer in the space above is cognitive therapy. This is
the therapy that will help Sam with what he is currently experiencing because
cognitive therapy is used in treating different forms of mental disorders in
means of recognizing the distorted thinking of an individual and having them to
be replace in means of learning and using substitute ideas.
