Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
It should be 2, pituitary gland. (: It's referred as the master gland.
I hope all is well, and you pass. Good luck, rockstar!
Making chocolate covered strawberries, because you want to melt the chocolate then freeze it on the strawberries
The answer is flexibility
