Question

Which describes how the talk test is used to check exercise intensity? If you cannot talk after exercising, your exercise level is not intense enough. If you can talk before exercising, your warm-up should be more intense. If you can talk while exercising, your exercise level is not intense enough. If you cannot talk while exercising, your exercise level is too intense.

Answer 1

If you cannot talk while exercising, your exercise level is too intense.