Question

During the three weeks before an event, you should

Answer 1

Answer:

The Correct Answer is D

Explanation:

• Throughout the three weeks before an incident, the most useful scheme would be to narrow down your practice through the closing two weeks.
• This will permit you sufficient opportunity for recuperation but you will nevertheless stay alive and respond through this season. 
• You would not need to exhaust your body, you should begin late, then operate your system up.

Answer 2

D. Taper your training down during the last two weeks. rushing at the last minute like said in answer B can make you tired before an event.