Answer:
How long can food that requires time-temperature control be left in the danger zone?
maximum of 1 hour
Explanation:
The required time frame for a food with time-temperature control is maximum of 1 hour, if it exceeds this, spoilage might occur as a result of the contamination by the micro-organism. The danger zone simply means the time spoilage begins to occur.
Protein replenishes the muscle and helps build it. Think of it like this: if you eat a lot of unhealthy foods and workout, you will gain no muscle; if you consume protein and workout, your muscle will grow stronger.
<span>Are there any downsides to being a vegetarian?
<span>No, you must have a protein intake by eating legumes (lentil, chickpeas, red beans,) cereals, wheat semolina ...</span></span>
Marathorn you need stamina
for that practice is the only solution
