You should not expect for it to be easy ,but rather should aspect make small changes to your diet everyday. like not eating doughnut for breakfast drinking a smoothie.
Resting heart rate is usually measured when you are awake before getting out of bed or at least blank minutes after doing a light activity
10 minutes.
c: <3
Answer:
Some teens start doing drugs because
1. there depressed
2. they get addicted say they where at a party and there friend wanted them to do some drugs that could be a cause of it
Explanation: