Answer: b. expressing more than one feeling.
Explanation:
When a person reveals feeling there are chances that more than one feeling get expressed as a person can have both positive and negative believes for something thus a person may show criticism and appreciation for the same thing thus disappointments and happiness may get revealed for the same thing simultaneously.
Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
Type it’s the answer because she already has a daily routine good energy output and technique so type is the only one not covered in the description
Answer:
the condition of having a body temperature greatly above normal.
Explanation:
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