Answer:
Increase peak force production.
Explanation:
Optimum Performance Training may be defined as the training fitness system developed by the NASM. This model is mainly based on the scientific experiments and results.
The five different training phase of this model are stabilization endurance, strength endurance,maximal strength, hypertrophy and power. This model mainly increase the the peak force production and the individual can attain the fitness and goals.
Thus, the correct answer is option (d).
Serious blood problems strokes diabetes and serious body chemistry abnormalities
Answer: D, "I haven't had a bowel movement for several days"
Explanation:
Fecal impaction occurs when fecal matter in the colon refuses to dislodge out of the colon. It usually results from constipation.
Constipation itself is not a disease but occurs due to lifestyle like:
1. A diet low in fiber
2. Inadequate fluid intake
3. Sedentary lifestyle
4. Ignoring the urge to defecate
5. Side effect of medication.
Symptoms of fecal impaction:
1. Abdominal pain especially after meal
2. A persistent urge to move the bowel
3. Headache
4. Poor appetite
