Answer:
Muscular contractions are the mechanism that allow an individual, animal, or human, to move its body, move the food in its digestive system, or a host of other activities. The contraction shortens the muscle which moves the rigid structures, bones, to which they are attached.
Explanation:
Use protection and be safe as much as possible.
Adults should do about 2-3 days of strength training exercises each week
x
First, you separate the whole number from the decimals. You get 2 and .64. Then you put the decimal over 100 (64/100) as a fraction and simplify. The answer as a mixed number is: 2 16/25