Answer:
Cardio plates are not hooked up to anything because you have control over them and to use them you have to stand straight with your feet at shoulder width distance, shoulders back, and two five-pound plates pressed against one another at chest height. Inhale, then press the plates directly out in front of you. When your elbows are fully extended, squeeze through your chest, lift up slightly, and pause.
What i'm really confused. Is this just for points?
Answer:
When using APA format, follow the author, date method of in-text citation. This means that the author's last name and the year of publication for the source should appear in the text, e.g., (Jones, 1998), and a complete reference should appear in the reference list at the end of the paper.
Explanation:
:)
part b because it is talking about it