I would have to say stretching, static or dynamic, though static stretching has helped me improve my range of motion and flexibility the best.
<span>20% of adult deaths is attributed in smoking. Smoking is a leading cause of lung diseases which is caused by nicotine and other chemicals that a smoker intake. Some adults commonly smoke when they are still teens and their nicotine level in their lungs will increase as the years passed by which accumulates to lung problems.</span>
Physical Activity Goal - playing more games.
Smart Goal :
S- To play more physical activity games during Health.
M- To play more games every day until the end of school year.
A- To go to Health everyday and to play more games everyday instead of walking.
R- It helps me meet my goal.
T- At the end of the year.
Action Plan :
To play more games during health.
Benefit -
- helps me think more
Mentally : gets rid of bad stuff
Physically - able to play and exercise more
Socially : hanging out with friends while playing games.
HOPE THIS HELPS, PLZ MARK ME AS BRAINLY because it took me a long time to answer this! thank you
Answer:
- It get's you to go outside and run, and running means exercise, and exercise makes you feel well and healthy
- Soccer. Having good balance, flexibility and agility makes it easier to play because all that stuff is needed to make other players from the other team think that I am going into another direction but not the direction I want
Does that make sense?
Hope it helps and I hope I get brainliest!
Explanation:
A peer is someone who is the same age as you, and they do not have to even know you. You might be friends, you might not. They might be a student that's in the same grade as you.
basically, a peer is a student that is around your age.
