<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.
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True because they are like man made pain killers that your body produces
Answer: carbon dioxide
Explanation:
This question is referring to the function of the respiratory system in the body and the lungs with the respiratory system are allowing us to breathe.
The lungs are bringing at first oxygen into our body and that process is called inspiration or also inhalation. They are sending carbon dioxide out which is a process that is called exhalation or also expiration.
This is the exchange that is happening in our body and with that exchange of oxygen and carbon dioxide, it is called respiration.
