Dynamic stretching is a strategy used to improve mobility while moving through a range-of- motion, often in a manner that looks like the activity or sport that is going to be performed. Static stretching is holding a stretch without movement, usually only at the end-range of a muscle.
Answer:
c
Explanation:
In my opinion we can reach high levels of consciousness through meditation, self-esteem and open minded. All of these points are Psychological matter.
Answer:
A. Intervertebral disks
Explanation:
if correct pls give me brainliest :)
