Explanation:
The advantages of personal training are as follows; personal health, stress relief & obtaining personal goals, all helps with mental health & achievement.
I used the squat rack at the gym to lift 20 pounds on each side while getting spotted and using proper body mechanics.
Atherosclerosis I believe
The answer would be
B.) Possibility of neck, back, joint, or eye injury from the jolt.
When you jump, you're going straight down at a high speed and then when you reach a certain point, you're restricted and jolted. You can hurt your neck from flinging your head around, hurt your back/joints from twisting around, something could fly into or you could hit your eye.
Hope this helps!
Answer:
D
They're caused by repetitive force, such as jumping up and down or running long distances
