The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
The correct answer is Your lap.
you can ask questions that you dont know the answers to, and people on the platform can answer your question! you can also go along and look at other peoples questions and try to answer them for points. have fun!
Answer:
A.she will lose weight
Explanation:
It is A because she burns more calories than she eats so she will lose weight because the more she burns, the less nutrients her body loses.
According to the 37 page report published by the IFMA titled "Sustainability in the Food Service Environment" in 2011, it is estimated that 80% of the total energy spent at US restaurants are wasted. From the same report it was determined that the wasted energy comes from inefficient appliances, AC and ventilation system, and refrigerators producing excess heat and noise.
