<span>Training only a few muscle groups leads to imbalances and an increased risk of injury. False !</span>
Truly not. because the truth can't be revealed to the know lie within the truth.
Answer:
The correct option is: a. Learned helplessness
Explanation:
Learned helplessness is a state of mind characterized by a perceived<u> lack of control over the events or situations.</u> A person subjected to repetitive adverse events or situations develops a sense of powerlessness and thus is unwilling to avoid subsequent encounters.
According to this theory, depression and other related mental conditions, can be a result of the <u>perceived or real lack of control over the outcomes of the events or situations.</u>
