A because if she alone depressed and if anything else like always supervision she won't be able to try new things so the answer is (A)
Answer:
Any type of puoltry, seafood, or beef i would say. also egss
Explanation:
Its C .when choosing a fitness program specifity is number one without this you won't complete your goal and the right exercises you're capable of doing this is related to making the the workout more enjoyable once you find out what you wanna do you will!l love what you do. can I get a brainliest please 8)