The starter phase of a fitness program is important because

1 answer:

8 0

Because if people could last the starter phase, their chance to finish the rest of program increases greatly

The hardest thing about starting a new fitness program is adjusting your body to a new routine. Study shows that ,In order for your body to recognize a new habit , it need to experienced for about 3 - 4 weeks. That's why the starter phase is really important

<span />

You might be interested in

Which of the following is not required on the food label?

Svetllana [295]

Vitamin D percentage.

Only vitamin a and c are required to be present on a food label.

Have a nice day c:

7 0

3 years ago

Over the years, workplace discrimination has become ________. A. More subtle b. Less subtle c. More common d. Virtually extinct

ElenaW [278]

Answer:

here's the answer to your question hope it helps you

Explanation:

a. more subtle

7 0

2 years ago

Read 2 more answers

HOW OLD IS THE FETUS WHEN IT GAINS THE ABILITY TO HEAR SOUND?

bija089 [108]

At 18 weeks the baby can start to hear sound.

6 0

4 years ago

How many ceila do we have in our body

umka2103 [35]

Answer:

37.2 trillion cells

Explanation:

Each cell has their own structure and function. This allows them to duplicate its contents and chromosomes and split into 2 to produce another cell during mitosis

6 0

2 years ago

What is a treatment plan form

aleksklad [387]

Okay well..Let's say that you were in the hospital because you fell down some stairs and you broke your leg..The doctor would hand you a treatment plan form that states what they are going to do to help treat you.
Basically, a treatment plan form is a form that tells you what you need to do/what is going to happen to make you well again.

3 0

3 years ago