Answer:
Okay, so I would suggest starting every morning with a small jog/walk (outside/treadmill. Having a well balanced diet, veggies,fruit,protein,fat. To answer your question... i'm guessing you're think. You can have a some sweets but don't eat them every day. So my main tips, 1. Eat Health 2. Get Yourself on a workout routine 3. Good Sleep (9-10 hours).
Explanation:
Jogging/walking gets you warmed up and its cardio, which is good for your heart,
P.S. If you ever nead more help friend me and ask a question.
I hope this helps
UwU
Earthquakes and tsunami sometimes mountains form
Answer: A criminal?
Explanation: There’s no context
It is a matter of opinion, I suppose.
We need jurors, of course, but with so many people who hate it, there surely wouldn't be enough if the goverment simply allowed whoever wanted to volunteer to be the jury. I suppose that makes it sound like a burden, as it's a goverment-ordered requirement, like taxes. It is a privilege, though, if you think about it. Being selected for jury-duty means that you're a reliable citizen of America and you're trusted enough to help make a very important decision.
So, to restate my initial response, Jury duty can be seen as a duty or a burden, depending on how one views it.