Answer:
Yoga
Explanation:
Yoga is an ancient Indian practice that is based on the philosophy of body and mental well-being through a series of stretching postures called asanas that provide greater body flexibility, greater mastery of breathing and also meditation. Yoga helps the development of health as a whole, since postures benefit relaxation, flexibility, improves blood circulation, regulates blood pressure among several benefits combined with practice.
Conscious breathing and meditation is also a practice included in Yoga that helps in reducing stress, decreases anxiety and panic attacks, which leads to greater body and mental awareness increasing the individual's quality of life.
For an alternative the answer is Tylenol or Advil
The answer for the picture put up is D, not C.
D is the correct answer.
Answer:
Explanation:
Because most people do not look inwardly at what they do, think or feel. It is a very difficult task to look at yourself with stark naked honesty. For example, what do you think when you break up with someone? Do you automatically think it is the other person's fault, or do you look to your own part of what has happened? Most people don't ever think o f their own part; they're two busy nursing the pain.
