How many amino acids can’t be made by the body so they must be obtained in the diet
1 answer:
Answer:
10
Explanation:
Amino acids that cannot be made by the body are called <em>essential amino acids.</em> They are instead, obtained through diet.
There are 10 amino acids:
- Arginine
- Histidine
- Isoleucine
- Lysine
- Leucine
- Methionine
- Phenylalanine
- Threonine
- Tryptophan
- Valine
Other ways that one can obtain them would be through supplements. Supplements can be important for those who have dietary limitations or restrictions.
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