1) Light clothes like a T shirt, vest
2) sweat pants or shorts
3) running shoes
Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
~Hello there! ^_^
Your question: The most important consideration when choosing a contraceptive method for yourself is the..?
Your answer: The most important consideration when choosing a contraceptive method for yourself is the method you will use to consistently and accurately.
Hope this helps! :D
Answer:
Hello, could you please share the passage so I can read it to help answer the question?
Explanation:
