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GarryVolchara [31]
3 years ago
14

How to calm anxiety before a performance.

Health
2 answers:
ale4655 [162]3 years ago
7 0
Take deep breaths dont think about it and picture everyone in their underwhere and maybe close your eyes if u are not doing anything physical
Goryan [66]3 years ago
6 0
Hey there,

Answer: I know 3 ways

1. Be prepared by practicing as much as you can
2. Limit your sugar intake before the performance - in other words, don't eat too much of sweets before your performance
3. Stop scaring yourself with the thoughts "Something might go wrong"

Hope this helps :D

<em>~Top♥</em>
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