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Bezzdna [24]
3 years ago
12

One of the benefits of regular exercise is that it lowers your _ heart rate.

Health
2 answers:
forsale [732]3 years ago
5 0
"...resting heart rate."
:)
Citrus2011 [14]3 years ago
3 0
This is true because the more your heart and lungs are used to working(pumping), the better they become when they are not working(pumping) that hard. It becomes easier and lowers your heart rate.
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