Answer:
some health behaviors that i practice regularly are reading, exercising and eating healthy. reading helps me learn more and helps me wind down at night. exercising is good for me and with the right foods i can gain more muscle.
(i hope this works lol)
They can return to work within 7 days.
Can u go 2 the address 2 find out?
Answer:
stress relates to nutrition in that <em>the more stressed a person is, the more likely he'll crave for food or not eat at all</em>
and it relates to substance abuse in that<em> stressed individuals sometimes make poor choices in managing stress</em>
Explanation:
"Stress" is a normal reaction of a person's body when faced with unexpected, challenging or demanding things.
The more stressed a person is, the more likely he'll choose unhealthy foods or those foods which are high in sugar. At this time, it is the person's comfort food. There's also a possibility that the person will not eat anything at all or skip his meals because of overthinking or doing many things.
Sometimes, a person makes poor choices in managing/coping with stress such as turning into substance abuse, smoking, binge-drinking and so on.