No patterns, My steady heart beat resting is about 95.
 
        
             
        
        
        
Answer:
start skating in hilly areas
Explanation:
it would make skating more difficult, hence increasing the intensity. 
 
        
             
        
        
        
Answer:You know exactly what to get and what you need. 
Explanation:
 
        
             
        
        
        
Answer:
At least 400 micrograms (mcg) of folic acid daily
Explanation:
Taking folic acid helps prevent neural tube defects.