Answer:
You make a letter or be supportive about it and try to talk to them about it and tell them you care
Explanation:
John could reply with "Its not my fault. I just followed the orders and if I made you look like a fool, wouldnt it also be everyone elses fault too?"
The deltoid and the triceps
to improve strength in deltoid u can do a seated dumbbell shoulder press
and to improve strength in triceps do reverse cable tricep extensions
