Hi !
What a self improvement for a busy person who had difficulty finding time to exercise ?
<em>- scheduling daily invitation activity</em>
Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
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Staying clean to prevent diseases/ bacteria from growing
The mandatory Medicaid service that states must offer to receive federal matching funds is the Medicare. That is option D.
<h3>What is Medicare?</h3>
Medicare is defined a health insurance program offered in US that helps in subsidizing funds for health care services.
Medicaid service is a joint program involving both federal and state government which helps to provide low cost or free health care services to the citizens.
It is a mandatory service that must cover services specific to the federal law to be able to receive federal matching funds.
Learn more about Medicaid service here:
brainly.com/question/1909464
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