Answer:next bc you got it correct I believ
Explanation:
one way is to prove to yourself why you need to get that attitude, and then make sure you wont turn back in your process of changing your attitude. (you put your own situation here)
another way is to cry yourself to sleep at night until you're like, "something's gotta change"(again, put your own situation here for example)
Explanation:
Answer:
You may strain your muscles during an activity like lifting or twisting or even hard coughing or sneezing. Muscles can also get strained from overuse, like from doing lots of sit-ups or crunches.
Explanation:
Abdominal Muscle Strain. An abdominal muscle strain is a stretch or tear of a muscle in your belly.
Hope this helps:)