Hi,
Elite athletes typically have a higher risk of b. hip and spine fracture than other
individuals who participate in low to moderate levels of physical
activity.
b. hip and spine fracture
B. Walk through it with them
Suicide is not something to joke about. Which is why if your friend is going through some tough times considering it. You should persuade them not to do it.
Answer:
The values are not within the recommendations for heart health.
Explanation:
Saturated fats should comprise of not more than 6% of your daily calorie intake. This means for a 2800 calories daily intake, not more than 168 calories should be from saturated fat. 1 gram of saturated fat is equivalent to about 9 calories. So your daily intake of saturated fat should not exceed 18 grams per day. Trans fat should comprise of 1% of your daily calorie intake. This means for a 2800 calories daily intake, not more than 28 calories should be from trans fat. 1 gram of trans fat is equivalent to 10 calories. So your daily intake of trans fat should not exceed 2.8 grams.
