Question

One of the main messages of the Dietary Guidelines is to: A. Consume excessive salt and sodium. B. Eat empty calories. C. Eat most of your fat calories from saturated fats. D. Maintain calorie balance over time to achieve and maintain a healthy weight.

Answer 1

your answer will be D

Answer 2

The answer is D. Maintain calorie balance over time to achieve and maintain a healthy weight. :)