Answer:
To reduce your risk of developing type 2 diabetes is not recommended to follow diets as prevention strategy.
Explanation:
Losing weight is a recommended prevention strategy. However, doing diets gather from internet is not acceptable. Having healthier habits such as eating healthy or doing excercise should be supervised by doctors or nutricionists. People who are prepared to help us in the prevention of diabetes type 2.
The statement that is not true would be answer A. Fitness Assessments are not beneficial. Fitness assessments are beneficial, at least according to schools. They help them to see where you are physically so that you can be sure that you're on track with health standards.
Go for longer reps each day then rest and it will improve your lower body strength.
I believe the answer is either B. or C.
Hope this helps!
