You worded your question weirdly...
There are many ways to become and stay healthy.
You need to balance your diet and follow the Food Pyramid or My Plate. You can also develop a workout plan and make it part of your everyday life. You need to make sure you get enough of you're daily required nutrients and vitamins :)
If you want a more detailed answer, make add me as a friend, I can definitely help you! I took 7 years of Cooking and Foods and nutrients
<span>Being in the middle, rather than at either extreme, of the health continuum maintaining a balance of physical, mental/emotional, and social well-being? I can't tell where the options are separated but that sounds reasonable to me...</span>
9. is c.functional assessment 10. is <span>teachers are rarely qualified to identify mental health issues.</span>
Either the contacts are defective or you need a different prescription
