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Tema [17]
3 years ago
12

Katie and her family are moving to a different community.what is the best way to learn about various physical actitivities where

she moving
Health
1 answer:
emmasim [6.3K]3 years ago
3 0

Answer:

Option 3 is correct. The local websites of the new community will provide Katie with a better overview of all of her options.

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Makes you feel better about yourself and feel more confident about your aperance ( sorry it's not the best answer but i tried)

Explanation:

here's some good ways to self care : Be aware of your emotions and reactions. ...

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Which action is important in the development of healthy social relationships? A. Sacrificing energy B. Being demanding of others
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Your answer would be  A. Sacrificing energy.


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So, with that explanation, the most reasonable answer would be A.

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3 years ago
Is lean (the drug) legal? What type of drug is it? (Stimulant/Depressant/Hallucinogen/Narcotic)
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4 0
3 years ago
which statement by the adolescent indicates that the client understands instruction regarding resumption of physical activities
Misha Larkins [42]

I can't perform any weightlifting for at least 6 weeks. This statement by the adolescent indicates that the client understands the instructions.

Weight lifting puts strain on the incision and should be avoided for at least 6 weeks. After uncomplicated hernia surgery, activities such as bicycling, physical education, and soccer are contraindicated for approximately 3 weeks. Refraining from these activities during this time will prevent stress on the incision and promote healing. However, clients should not participate in these activities until directed by a surgeon.

A hernia occurs when tissue, such as a piece of intestine, protrudes through a weak abdominal muscle. It can swell and become painful, especially when coughing, bending over, or lifting heavy objects. However, many hernias do not cause pain. Hernias are not always dangerous.

An inguinal hernia can be repaired with surgery that pushes the bulge back into place and increases the weakness of the abdominal wall. Surgery is usually recommended if you have a hernia that causes pain, severe or persistent symptoms, or if you have serious complications.

Complete Question:

An adolescent who had an inguinal hernia repair is being prepared for discharge home. Thenurse provides instructions about resumption of physical activities. Which statement by theadolescent indicates that the client understands the instructions?

(a) I can ride my bike in about a week.

(b) I don't have to go to gym class for 3 months.

(c) I can't perform any weightlifting for at least 6 weeks.

(d) I can never participate in football again.

Learn more about adolescent from:

brainly.com/question/12945498

#SPJ4

8 0
1 year ago
Can somebody please write me a 2 paragraph essay on how you mange stress
Licemer1 [7]

Answer:

I hope this is what you were looking for! :)

There are many ways you can reduce stress, even ones that can change your life.

Explanation:

     Stress can interrupt your daily life making your everyday life, or trying to enjoy simple tasks, a hassle. One way you can reduce and avoid stress is by finding simply what makes you stressed. Locating the source and being aware of it can help with that overwhelming feeling that it may cause. The next thing you can do is just do something about it! Stressed about being a new parent? Afraid you won't make the basketball team? Talk to your friends, family, peers, anyone who can help you through this time of uncertainty. Watch videos for new parents and find books about how to make sure you're doing the best you can and be confident in this -understandably stressful- thing that you may need some help with. Confronting the stress and making yourself happy or confident in the situation may help. If this doesn't quite make you feel any better- distract yourself, at reasonable times. Don't ignore the problem or event altogether, but a nice healthy distraction may just be what you need. If you are preparing for tryouts and all you can think about is how you can't get your shot from half-court down? Take a break off the court for a while if that's what you may need. You can go and see a movie with your friends (maybe not <em>Space</em> <em>Jam</em>). Turn to a book, relax your muscles, do something! (other than trying again, and again, and again) because while practice does make perfect, you're allowed to have a break every once in a while. Not letting yourself have a breather may increase your stress even more. But all of these may help you get back on your game, and without sore wrists or mind from practicing all day, you may finally get that two-pointer. The stress? What stress?

     Another way you may manage stress is just to do simple self-care, such as planning time for scheduled relaxation. Relaxing can de-stress your nerves, in forms such as yoga, meditating, or even just having some downtime to just let yourself take a deep breath -or two- literally. Schedule you-time, doing something that makes you feel good or happy, even if that thing is as simple as a crossword puzzle or going on a walk. Make sure you're eating and getting your daily nutrition in regularly. Making a 'meal plan' can help with the stressful long work or school days and having what you will eat mapped out (or even cooked already) can also be a great way to make sure you're eating the right amount proportionally and nutritionally. Eating is also proven to put a positive improvement upon your mood. Avoid negative things like staying up at night, not getting daily exercise, or including drugs or alcohol in your life. These things can add more elements to your stress, and the effects of stress may weigh on you. All of these can make you more prone to stress or make stress impact you in a more serious or harder-to-cope way. Stress is an everyday thing so don't <em>stress</em> it- just do what you can.

7 0
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